Come join us at the 2012 Reebok CrossFit North East Regionals this weekend! Friday 10am-4pm, Saturday 9am-4pm and Sunday 8am-4pm! It’s a great chance to watch elite CrossFit athletes and get amped up about CrossFit in general!
-Reminder – CrossFit Torque will be closed on Monday May 28, 2012 for Memorial Day!-
Friday May 25, 2012
Strength:
Thrusters 1-1-1-1-1-1-1
WOD:
5 Rounds for time of:
5 Squat Clean Thrusters, 135/95#
10 Chest-to-Bar Pull-ups
Post your Thruster weight and WOD time to comments!
-Reminder – CrossFit Torque will be closed on Monday May 28, 2012 for Memorial Day!-
