Friday’s WOD results Congrats to Coach Kenny & Tanya!! Tuesday May 29, 2012 Strength:
Split Jerk 1-1-1-1-1-1-1 WOD: For time, complete:
30 Deadlifts, 95 / 65#
30 Hang Power Cleans, 95 / 65#
30 Front Squats, 95 / 65 #
30 Push Jerks, 95 / 65# Post your split jerk weight and WOD time to comments!