BARBELLS FOR BOOBS!

Join us this Saturday (10/20) at 8:30am for  “Amazing Grace” at CrossFit Torque. (Every class today will be able to do the workout) But if you are around Saturday and want to do the workout at 8:30am, we will have more of a competitive/community atmosphere with heats! 
Our first heat will start at 8:30am; second at 8:45am; 9am; 9:15am; 9:30am and so on. We will kick it off with a CF Kids heat at 8:30am. It doesn’t matter if your child has never done CrossFit before – bring them anyways! They will complete 30 thrusters with a pvc pipe and it is the best thing ever to watch! If you ordered a Pink BFB shirt, please wear it for the workout!

YOU DO NOT HAVE TO DONATE IN ORDER TO THE DO THE WORKOUT ON SATURDAY! JUST COME DO THE WOD!

Friday October 19 & Saturday October 20, 2012
“GRACE”
30 Clean & Jerks for time, 135 / 95#
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