Friday 130531

20130529-142859.jpg

20130528-232656.jpg

Friday May 31, 2013

Strength:
Thruster: 1-1-1-1-1
Workout:
10min time cap, ascending reps of:
2, 4, 6, 8, 10, 12, and so on of

Thruster, 95/65#
Burpees
Post your results to comments!

20130528-232648.jpg

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro