—
Friday January 10, 2014
Strength:
warm-up the power clean and press
WOD:
“Death by”
1 Power Clean, 135/95#, 115/75#
1 Strict Press
Balance
Amanda Chace
May 26, 2023
—
Friday January 10, 2014
Strength:
warm-up the power clean and press
WOD:
“Death by”
1 Power Clean, 135/95#, 115/75#
1 Strict Press
