Jamaal has been with us for 7.5 years and he still is crushing his goals! He takes the time with our Coaches to establish a reasonable goal – then sets a plan to tackle it!

Huge high fives to Jamaal for being as consistent as he is! You’re the best, @a1_buddha_training !

#TorqueMembers #MeTime #TrainForLife #TorqueNationMembers #TorqueHealthandFitness #TorqueNation #cftorque #Torque #FitnessCoaching #SpecialtyCoaching #PersonalTraining #NutritionCoaching — at CrossFit Torque.