Strengths: Front Squats 5-3-1-1-1 Max rep Chin-ups x 3 sets WOD: 10-9-8-7-6-5-4-3-2-1 reps of Power Clean, 135/95# Burpees Post time to comments. Saturday Morning workout! Pull-ups from Saturday's WOD! Nice form! Too quick for the camera!
75# Power clean, 10:25min
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75# Power clean, 10:25min