Monday 120514

 
 
Strength:
Power Snatch 1-1-1-1-1-1-1
Workout of the Day:
Max Rep Power Snatch in 5 min, 95 / 65 #
Rest 5 min
Burpee Broad Jumps to the end of the building and back for time.
Post your power snatch and WOD results to comments!

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