Monday February 11, 2013
Strength:
Split Jerk 1-1-1-1-1-1
Workout:
For time, complete:
30 Deadlift, 95/65#
30 Hang Power Cleans, 95/65#
30 Front Squats, 95/65#
30 Push Jerks, 95/65#
Post your split jerk and WOD time to comments!