October 2016 Recap

#TorqueNation had a busy month in October! Read all about it here!
 
We welcomed a new coach – Steve! Join his classes every other Tuesday morning 6, 7 and 8am. He will be joining us at other class times soon!

 
 
 
 
 
 
We hosted our first Teen & Kid competition. With 5 of our own Torque athletes partaking – here are a few photos! Awesome job!

We are always invested in products that will assist in your workouts, lifestyle, and even better – yummier tastier food!

 
We reached new heights and we pushed heavier objects.

We were inspirations to our kids and constantly introduce them to a healthier lifestyle.

Our athletes are signing up for running events left and right – not to mention the spartan race coming up! A few members are partaking in the race, let us know if you want to join their team! Two athletes are doing the Medway Turkey Trot – third or fourth year running! Join the team!
 
65 of us attended Ali Kicks Cancer Fundraiser mid-October for Coach Ali.

Torque hosted two CrossFit Kids birthday parties. One was an 8 year old boys, the other was a 6 year old boys party!

Athletes dressed up -and worked out – in their Halloween Costumes! Coach Amanda now gets to do a 1000m row!

We hosted a fundraiser event – Barbells for Ali – for Coach Ali! Thank you to everyone at TorqueNation and beyond – we have been able to raise close to $5,000 for Coach Ali just from within these walls!