Thursday September 27, 2012
Warm-up
WOD:
7 Rounds for time of:
7 Sumo-Deadlift High-Pull, 95 / 65 #
7 Parallette shoot-throughs
Post WOD results to comments!
Thursday September 27, 2012
Warm-up
WOD:
7 Rounds for time of:
7 Sumo-Deadlift High-Pull, 95 / 65 #
7 Parallette shoot-throughs
Post WOD results to comments!
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