Thursday October 25, 2012
Workout:
AMRAP in 6 min
7 Pull-ups
7 Box Jumps, 30/24″
7 Wall Ball Shots, 20/14#
Rest 3 minutes. Repeat for 2 rounds
Post your rounds/reps to comments!
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
