Tuesday 130416

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Trivia Night Thursday at 7:30pm at Red Robin! Lots of fun, come to hang and throw in your two cents!
Coach A is celebrating her birthday (and any other Torque April babies) Saturday night at Bar Louie if anyone wants to join!
Sushi Sunday at 4pm, Mai Pearl in Foxboro – RSVP to Christine Jasset by Saturday
Tuesday April 16, 2013
Strength:
Overhead Squat 3-3-3-3-3
Workout:
21-15-9 reps of
Overhead Squats, 95/65#
Pull-ups
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