03/11/20 | Wednesday

03/11/20 | Wednesday.

Workout Of The Day:

As Many Reps As Possible In 17 Minutes Of:

20 Dumbbell Snatches (50/35),

150 Meter Row,

10 Pistols,

100 Meter Run.

Strength:

Max Sled Push.

people working out in a group fitness class

A NEW YOU STARTS HERE

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