1/19/18 | Friday

1/19/18 | Friday.
Workout of the Day:
Open Retest 15.1 & 15.1a:
AMRAP in 9 Minutes of:
15 Toes to Bar,
10 Deadlifts (115/75),
5 Snatches.
Then;
6 Minutes to establish a 1RM Clean and Jerk

people working out in a group fitness class

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