10/21/15 | Wednesday.
Strength 1: Snatch Balance – 7×1.
Strength 2: Squat Snatch – Every other minute for 14, complete 1 squat snatch – 60%, 70%, 80%, 85%, 90%, 95%, 100%.
Barbells for Boobs Fundraiser & Event – THIS Saturday Oct 24, hope to see you there!
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