11/12/19 | Tuesday

11/12/19 | Tuesday.

Strength:

Hang Squat Clean: 5 X 1.

Workout Of The Day:

As Many Reps As Possible In 11 Minutes Of:

10 Kettlebell Swings (50/35),

3 Hang Squat Cleans (135/95),

33 Double-Unders.

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.
Book a Free Intro