2/13/14 | Cleans

Amanda Chace · February 13, 2014

Thursday February 13, 2014

Strength WOD:
10 Rounds, not for time:
1 Power Clean
1 Hang Power Clean
1 Hang Squat Clean
1 Squat Clean
Goal: unbroken complex. Increase weight after each round.

After-bash:
Tabata V-ups

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