3/18/14 | Tuesday.
Strength: Max weighted Sled Push.
Workout of the Day: 4 rounds for time of:
-12 Toes-to-Bar,
-40 Double-Unders.
2023 Road Race Raffle Items
Amanda Chace
June 7, 2023
3/18/14 | Tuesday.
Strength: Max weighted Sled Push.
Workout of the Day: 4 rounds for time of:
-12 Toes-to-Bar,
-40 Double-Unders.
3 Responses
Oh Yea!
Who the hell is Bagahdita… -Tad
what a fun day!