4/11/14 | Friday
Strength: Deadlifts.
WOD: 8 Rounds for time of:
-5 Deadlifts (275/185#),
-7 Burpees.
Scaling options are available in class.
4/11/14 | Friday
Strength: Deadlifts.
WOD: 8 Rounds for time of:
-5 Deadlifts (275/185#),
-7 Burpees.
Scaling options are available in class.