5/28/14 | Hang Power Clean

5/28/14 | Wednesday. 

Strength: Hang Power Cleans.

Workout: Partner style: 1 minute stations with 1 minute rest, x 5 rounds:
-Hang Power Cleans (75/55#), switch every 10,
-Box Jumps, switch every 5,
-Tire Flips, switch every 1.

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