5/29/14 | Deadlifts

Amanda Chace · May 29, 2014

5/29/14 | Thursday.

Strength: Deadlifts, work up to 1rpm.

Workout: For time, complete:
-800m Run,
-25 Burpee Pull-ups,
-800m Run,
-25 Burpee Pull-ups,
-800m Run.

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Torque Health and Fitness is right for you.