8/22/17 | Tuesday

8/22/17 | Tuesday.
Strength:
Push Press x 2.
Workout of the Day:
5 Rounds for Time: 
13 Calorie Row,
7 Ground to Overhead (135/95#),
36 Double-Unders.
*Mandatory 2 Minute Rest Between Rounds.*

people working out in a group fitness class

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