9/20/17 | Wednesday.
Strength:
Deadlift x 3.
Workout of the Day:
AMRAP in 6 Minutes of:
10 Deadlift (135/95#),
10 Hand-Release Push-Ups.
Rest 2 Minutes and then, AMRAP in 4 Minutes of the same.
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
