Announcements:
TODAY August 24 – there will be NO 4:30pm and 5:30pm classes (due to Country Fest at Gillette Stadium)
Wednesday August 29 –  there is a Rev’s game at 8pm so the roads will get congested starting at 5-6pm – the afternoon classes should plan accordingly
Monday September 3 – we will be closed due to Labor Day
Friday August 24, 2012
“JT”
21-15-9 reps of
Handstand Push-up
Ring Dips
Push-ups
Compare to April 16, 2012 (120416), Jan 3, 2012 (120103), June 29, 2011 (110629) and Oct 3, 2011 (111003). Scaling options available in class. Post times to comments!