Friday 120824 "JT"

Announcements:
TODAY August 24 – there will be NO 4:30pm and 5:30pm classes (due to Country Fest at Gillette Stadium)
Wednesday August 29 –  there is a Rev’s game at 8pm so the roads will get congested starting at 5-6pm – the afternoon classes should plan accordingly
Monday September 3 – we will be closed due to Labor Day
Friday August 24, 2012
“JT”
21-15-9 reps of
Handstand Push-up
Ring Dips
Push-ups
Compare to April 16, 2012 (120416), Jan 3, 2012 (120103), June 29, 2011 (110629) and Oct 3, 2011 (111003). Scaling options available in class. Post times to comments!

people working out in a group fitness class

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