Monday November 26, 2012 Strength: Front Squat 3-3-3-3-3 Workout: 10 Rounds for Time of: 7 Med Ball Cleans 10 Ring Dips Post your Front Squat weight and WOD time to comments!
Your email address will not be published. Required fields are marked *
Comment *
Name *
Email *
Website
Save my name, email, and website in this browser for the next time I comment.