intro call

Monday 130325

Monday March 25, 2013
Strength:
Weighted Dips
Weighted Pull-ups
Workout:
Tabata Mash-up
V-ups
Push-ups
Post your results to comments!

Leave a Reply

Your email address will not be published. Required fields are marked *

POPULAR POSTS
Schedule Your free intro
Talk with a coach about your goals, get the plan to achieve them.
Start Now

START HERE.

FREE INTRO
CrossFit Torque Logo

a kilo website | all rights reserved

fill out the form below to get started!

Take the first step towards getting the results you want!

learn more about our membership options

Fill out the form below to get started.