Tuesday March 26, 2013
Partner WOD :
Row 150m, switch every 250m
150 med-ball cleans (MDC)
300 Double-Unders
Alternate every 10 MBC, while partner does as many DU as possible.
Post your partners name and results to comments!
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!
![people working out in a group fitness class](https://eawauu4ti4o.exactdn.com/wp-content/uploads/2023/12/people-working-out-in-group-class.jpg?strip=all&lossy=1&ssl=1)