Push Press 3-3-3-3-3
7 min AMRAP of:
7 Ring Dips (Ring Push-ups)
Post weights & times to comments.
Ring Pushups 02/12/11
WOD Results 02/12/2011
Squat Clean 02/11/11
Power Clean 02/10/2011
Deadlift: 135#. Total Rounds: 8 full rounds + 5 DL + 2 RingPushUps
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