Thursday September 29, 2011
Skills:
Planche
Pistols
Workout of the Day:
“Annie”
For time:
50-40-30-20-10 reps of
Double-Unders
Sit-ups
Post time to comments!
Compare to February 18, June 30 or August 18
December 2023 Member Highlight: Nicole Laham
Amanda Chace
December 1, 2023
One Response
I did “Annie” today for the first time RX’d with the double-unders. 11:11. Now I have a real benchmark to beat for the next time!