Thursday November 15 2012
Warm-up
Workout for today:
3 Rounds for time of:
20 Wall Ball Shots 20/14#
20 Chest-to-Bar Pull-ups
Post your workout time to comments!
Thursday November 15 2012
Warm-up
Workout for today:
3 Rounds for time of:
20 Wall Ball Shots 20/14#
20 Chest-to-Bar Pull-ups
Post your workout time to comments!
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By providing your phone number, you agree to receive text messages from CrossFit Torque