Wednesday November 14, 2012
Strength:
Power Clean 1-1-1-1-1-1-1
Workout:
6 Rounds for time of:
5 Hang Power Cleans, 135/95#
5 Burpees
Post your power clean weight and WOD time to comments!
Wednesday November 14, 2012
Strength:
Power Clean 1-1-1-1-1-1-1
Workout:
6 Rounds for time of:
5 Hang Power Cleans, 135/95#
5 Burpees
Post your power clean weight and WOD time to comments!
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