Results For Category: "#TorqueNation"

Ashley Burke coach at Torque Health and Fitness

Nutrition for Recovery: A Personal Story.

As someone immersed in the world of nutrition and fitness, I thought I had it all figured out. My days were dedicated to guiding o…

Nutrition for Recovery. A Personal Story.

As a nutrition coach I am passionate about empowering individuals to achieve their optimal health and performance through food. Bu…

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Bring A Friend

Just register ahead of time to ensure you get a spot. These spots won’t last long, See you this Saturday!…

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2020 September Athlete Focus: Dave Kellner

I was turned onto CrossFit Torque by Laurie Morse who was my ‘new girlfriend’ at the time a few years back, now we are engaged…

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August 2020 Athlete Focus: Haley Brown

Member Since: March 10, 2019 Haley is one of the nicest, yet quiet, members we have 🙂 An extremely hard worker once class begin…

Nutrition Client Journey: Chris!

⚡️CLIENT JOURNEY HIGHLIGHT⚡️ ⚡️Meet Chris! An extremely hard worker and nutrition-only c…

June 2020 Athlete Focus: Krystal O'Brien

June 2020 Athlete Focus Krystal O’Brien Member since: February 21, 2020. Krystal always is smiling; and brings a positive, c…

May 2020 Athlete Focus: Jason Flood

  Despite the early hour that Jason typically works out, he always comes into class ready to get to work!  His work ethic during…

April 2020 Athlete Focus: Kim Whalen

  “Kim is ALWAYS smiling! When I say always, I mean ALWAYS. Even when she may respond to a workout brief with “th…