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GYM NEWS

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Foxboro Veteran’s Donation List

#TorqueNationCares is back again to help out our local Foxboro Veterans Here is a list of what is needed for our local Vets &#8211…

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Rediscover Yourself: Your Time is Now!

The hustle and bustle of life often leave us playing many roles — parents, professionals, friends, and community members. With a…

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October 2023 Member: Lindsey “LARBO” Barbo

Member Since Oct 23, 2014 I have 3 kiddos, ages 6, 4, and 2 that keep me pretty busy. I love to run distance; my 6 and 4 year olds…

Why Your Child Needs to Strength Train for Athletic Success

Are you a parent who wants to see your child excel in sports while ensuring their safety and injury prevention? We’ve got th…

Unlock Your True Potential with a Nutrition Coach

You’ve sweat through countless WODs, mastered Olympic lifts, and conquered the box jumps. Yet, there’s one critical pi…

WHY YOU GET HANGRY and how to stop it 3

Overcoming Nutrition Challenges in Your CrossFit Weight Loss Journey

Are you ready to take on the challenge of CrossFit and embark on a journey towards weight loss and improved fitness? CrossFit has …

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How to Overcome

Once upon a time in a bustling town, there was a gym that stood out from the rest. It was a place where people’s sweat turne…

WHY YOU GET HANGRY and how to stop it

Why You Get Hangry (And How To Stop)

Do you ever find yourself suddenly transformed into a not-so-friendly version of yourself when you’re hungry? You’re n…

Our Client Journey!

Here at Torque, we put a lot of time, energy and support into our Client Journey process. We want to ensure we are helping our mem…

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A NEW YOU STARTS HERE

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