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Amanda Chace · September 5, 2023
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Freezer Meal Workshop!
We are excited to announce CFT’s first ever Freezer Meal Prep Workshop! Are you looking for a way to save time AND money while s…
Intern Ethan graduates!
🤩 Intern Ethan has finished his three month internship with us here at CrossFit Torque! To see this young 18-year-old grow…
September 2023 Member Highlight: Dave Mailhot
Member Since: Nov 27, 2018 I recently retired from 40+ years at the same company working in all phases of warehouse-inventory-ship…
10 YEARS FOR LYNNE!
Congrats to Member Lynne who has spent over 10 years of her fitness life with us here at CrossFit Torque! Beginning her journey ba…
10 YEARS FOR BONNIE!
Congrats to member Bonnie P! Bonnie has been the definition of a consistent afternoon class attendee. She joined CrossFit Torque b…
HOW PERSONAL TRAINING CAN HELP BUSY MOMS GET HEALTHIER AND PRIORITIZE THEIR TIME FOR THEMSELVES
As a busy mom, it can be challenging to prioritize your health and wellness. Believe me, I know. Between work, kids, and household…
5 TIPS FOR EASY MEAL PREPPING
The common saying goes, “If you fail to plan, you’ll plan to fail.” We’ve all experienced this at one time or another. Lif…
3 TIPS TO MAKE MEAL PREP PART OF YOUR ROUTINE
3 Tips to Meal Planning!…
Upcoming Schedule Updates
NEXT TWO WEEKS EVENTS at Gillette where Traffic could be expected – As you all know we are in the hunt for group class coach…
