Blog

Discover fitness tips, workout advice, and updates from Torque Health & Fitness: Home of CrossFit Torque. Our blog is here to keep you informed, motivated, and on track with your fitness journey in Foxborough, MA.

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More Than a Workout: Coach Vanessa’s Story

Feb 20
Amanda Chace

Coach Vanessa didn’t walk into CrossFit Torque for the first time as a coach. She…
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Strength You Don’t Lose — Even in the Darkest Days

Feb 19
Amanda Chace

Over the last year, one of our members walked through something no one ever plans…
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The Perfect Time to Put Yourself First (Even as a Busy Mom)

Feb 12
Amanda Chace

There’s a moment many moms experience after having kids. Life gets busy. Work ramps up.…
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“I’m So Thankful I Tried Something New” — Johanna’s Story

Feb 4
Amanda Chace

When Johanna walked into CrossFit Torque last April, she wasn’t looking to become a “CrossFit…
February 2026 Nancy Blaydes

February Member of the Month: Nancy Blaydes!

Jan 31
Amanda Chace

Congrats Nancy on being February Member of the Month! Member Since: June 30th 2024 "Yes,…
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Strong for Life: Linda’s Story at 71

Jan 29
Amanda Chace

Linda has been a member of CrossFit Torque for 10 years. In that time, she’s done…
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From “All or Nothing” to Consistent and Confident: Karen’s Story

Jan 28
Amanda Chace

When Karen joined CrossFit Torque last June, she didn’t come in chasing perfection. She came…
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Finding Strength, Support, and Confidence at 66

Jan 27
Amanda Chace

Joanne’s Story of Starting at 66 When Joanne first thought about joining a gym, she…
January 2026 Amanda Bigelow 1

January Member of the Month: Amanda Bigelow!

Jan 1
Amanda Chace

Congrats Amanda on being January Member of the Month! Member Since: March 9th 2025 "H0ly…
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