Results For Category: "WOD"

Friday 111209

Announcements: 1. The Holiday Party that was originally scheduled for this Saturday has been rescheduled until after New Years &#8…

Thursday 111208

Announcement: 1. The Holiday Party that was originally scheduled for this Saturday has been rescheduled until after New Years &#82…

Wednesday 111207 "365"

Anniversary WOD! Wednesday December 7, 2011 “365” For time: 50 Pull-ups / Jumping Pull-ups 40 Box Jumps, 24/20″ …

Tuesday 111206 One year later & "CrossFit Total"!!

Today we celebrate 1 year of forging elite athletes, fitter and healthier members and happy people! Thank you to everyone who has …

Monday 111205 "Annie"

Announcements: 1) CrossFit Torque One-Year Celebration is Tuesday December 6, 2011! Look forward to a special WOD we created ju…

Friday 111202

Announcement: CrossFit Torque One-Year Celebration is Tuesday December 6, 2011! Look forward to a special WOD we created just fo…

Thursday 111201

Announcement: CrossFit Torque One-Year Celebration is Tuesday December 6, 2011! Look forward to a special WOD we created just fo…

Wednesday 111130

Announcements: 1) CrossFit Torque One-Year Celebration is Tuesday December 6, 2011! Look forward to a special WOD we created ju…

Tuesday 111129 "Helen"

Announcements: 1) CrossFit Torque One-Year Celebration is Tuesday December 6, 2011! Look forward to a special WOD we created just …